Just three pages every morning can be enough to turn your whole day around. This program is for those looking to tap into creativity, self-reflection, and gratitude practices and build […]
Free
42 events found.
Events
Calendar of Events
Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
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| 0 events, | 3 events,Immerse yourself in the soothing tones of crystal and Tibetan singing bowls expertly played by Shawn Fertitta. Throughout the session, you will delve into the fundamentals of mindfulness and discover […] Free In this 6-week series you’ll learn about the body’s physical stress response system, how our mammal nervous system contributes to emotional well being, and how to use the body’s technology […] Free | 0 events, | 1 event,Whether attending just once or every week, both newcomers and seasoned players will enjoy a greater sense of relaxation and revitalization. Participants will take home some simple meaningful self-acupressure selfcare […] Free | 2 events,Join the 10.27 Healing Partnership and the Pittsburgh Parks Conservancy for meditative forest walks in nature. Immersing ourselves deeply in nature has positive effects on mental, emotional, and physical health. If […] Free Meditation can help us view ourselves and the world with greater clarity and patience. It is a rare practice that is always available to us, wherever we are. From the […] Free | 0 events, | 0 events, |
| 0 events, | 3 events,Just three pages every morning can be enough to turn your whole day around. This program is for those looking to tap into creativity, self-reflection, and gratitude practices and build […] Free In this 6-week series you’ll learn about the body’s physical stress response system, how our mammal nervous system contributes to emotional well being, and how to use the body’s technology […] Free - Join us in the beautiful outdoors at the Frick Environmental Center for our summer Drum Circle! We will build community and experience the healing power of rhythm in our playful […] Free | 1 event, - Presentation and Q+A August 4th, 6:00 pm—8:00 pm Jewish Community Center, Squirrel Hill The Pittsburgh Synagogue Shooting trial, held in 2023, found the perpetrator guilty of all 63 federal charges. […] Free | 1 event,Whether attending just once or every week, both newcomers and seasoned players will enjoy a greater sense of relaxation and revitalization. Participants will take home some simple meaningful self-acupressure selfcare […] Free | 3 events,Join the 10.27 Healing Partnership and the Pittsburgh Parks Conservancy for meditative forest walks in nature. Immersing ourselves deeply in nature has positive effects on mental, emotional, and physical health. If […] Free Meditation can help us view ourselves and the world with greater clarity and patience. It is a rare practice that is always available to us, wherever we are. From the […] Free Join us to talk about any books you’ve been reading and meet new friends! 1st and 3rd Thursdays, 1:00pm-2:00pm Jewish Community Center, Room 316 Free and open to everyone We […] Free | 0 events, | 0 events, |
| 0 events, | 2 events,Just three pages every morning can be enough to turn your whole day around. This program is for those looking to tap into creativity, self-reflection, and gratitude practices and build […] Free August 10 and August 17, 12:30pm-1:30pm Join us to use motion to connect with each other, release stress and tension, and exercise our agency and our bodies! This class is […] Free | 0 events, | 1 event,Whether attending just once or every week, both newcomers and seasoned players will enjoy a greater sense of relaxation and revitalization. Participants will take home some simple meaningful self-acupressure selfcare […] Free | 3 events,Join the 10.27 Healing Partnership and the Pittsburgh Parks Conservancy for meditative forest walks in nature. Immersing ourselves deeply in nature has positive effects on mental, emotional, and physical health. If […] Free Meditation can help us view ourselves and the world with greater clarity and patience. It is a rare practice that is always available to us, wherever we are. From the […] Free - Our healing Rosh Chodesh Elul program will be held on August 13th from 6pm-7:30pm in Levinson Hall of the JCC. Torah study will be led by Cantor Julie Newman followed […] Free | 0 events, | 1 event,Trauma-focused Group Supervision is for clinicians seeking integrative, trauma-specific supervision. Earn licensure while strengthening your practice with: - Trauma-responsive case conceptualization - Practical tools for EMDR- and IFS-informed work - […] |
| 0 events, | 3 events,Just three pages every morning can be enough to turn your whole day around. This program is for those looking to tap into creativity, self-reflection, and gratitude practices and build […] Free August 10 and August 17, 12:30pm-1:30pm Join us to use motion to connect with each other, release stress and tension, and exercise our agency and our bodies! This class is […] Free In this 6-week series you’ll learn about the body’s physical stress response system, how our mammal nervous system contributes to emotional well being, and how to use the body’s technology […] Free | 0 events, | 2 events,Whether attending just once or every week, both newcomers and seasoned players will enjoy a greater sense of relaxation and revitalization. Participants will take home some simple meaningful self-acupressure selfcare […] Free - Town Hall: Tree of Life What can we expect at the corner of Wilkins Ave? August 19th, 5:30 p.m. to 7:30 p.m. Levinson Hall, Jewish Community Center 5738 Forbes Ave […] Free | 2 events,Meditation can help us view ourselves and the world with greater clarity and patience. It is a rare practice that is always available to us, wherever we are. From the […] Free Join us to talk about any books you’ve been reading and meet new friends! 1st and 3rd Thursdays, 1:00pm-2:00pm Jewish Community Center, Room 316 Free and open to everyone We […] Free | 0 events, | 0 events, |
| 0 events, | 3 events,Just three pages every morning can be enough to turn your whole day around. This program is for those looking to tap into creativity, self-reflection, and gratitude practices and build […] Free Immerse yourself in the soothing tones of crystal and Tibetan singing bowls expertly played by Shawn Fertitta. Throughout the session, you will delve into the fundamentals of mindfulness and discover […] In this 6-week series you’ll learn about the body’s physical stress response system, how our mammal nervous system contributes to emotional well being, and how to use the body’s technology […] Free | 0 events, | 1 event,Whether attending just once or every week, both newcomers and seasoned players will enjoy a greater sense of relaxation and revitalization. Participants will take home some simple meaningful self-acupressure selfcare […] Free | 1 event,Meditation can help us view ourselves and the world with greater clarity and patience. It is a rare practice that is always available to us, wherever we are. From the […] Free | 1 event,Join trained forest bathing practitioner Shawn Fertitta for meditative forest walks in nature. Immersing ourselves deeply in nature has positive effects on mental, emotional, and physical health. If you feel […] Free | 0 events, |
| 0 events, | 3 events,Just three pages every morning can be enough to turn your whole day around. This program is for those looking to tap into creativity, self-reflection, and gratitude practices and build […] Free Immerse yourself at the South Hills JCC in the soothing tones of crystal and Tibetan singing bowls expertly played by Shawn Fertitta. Throughout the session, you will delve into the […] Free In this 6-week series you’ll learn about the body’s physical stress response system, how our mammal nervous system contributes to emotional well being, and how to use the body’s technology […] Free | 0 events, | 1 event,Whether attending just once or every week, both newcomers and seasoned players will enjoy a greater sense of relaxation and revitalization. Participants will take home some simple meaningful self-acupressure selfcare […] Free | 2 events,Meditation can help us view ourselves and the world with greater clarity and patience. It is a rare practice that is always available to us, wherever we are. From the […] Free Join us to talk about any books you’ve been reading and meet new friends! 1st and 3rd Thursdays, 1:00pm-2:00pm Jewish Community Center, Room 316 Free and open to everyone We […] Free | 0 events, | 0 events, |